Ibiza SUP Yoga

Ibiza SUP Yoga: What is SUP Yoga, classes and schedule

SUP Yoga is a fusion of Yoga & Stand-Up Paddle Surf (SUP) where Yoga asanas & sequences are performed on the board while in the water. It allows you to enjoy the flexibility and spirituality of Yoga together with the calming & healing powers of the sea.
Paddleboard Yoga provides all the benefits of Water and Yoga together. Furthermore, it also increases stability, flexibility, awareness of weight transfer and core strength. In addition, it challenges, elongates and strengthens the body. SUP Yoga also deepens the abilities to focus, center, and quiet the mind.
In Stand-Up Paddle Yoga the board becomes your mat, the birds sing your flow, and the water and wind remind us to have a sense of humour as we explore our Yoga journey. Practising Yoga on a paddleboard brings a whole new perspective to being “fully present in the moment” and experiencing balance in life.
Our Ibiza SUP Yoga classes are open to all levels of practice. In addition,  they also include an introductory course to Stand-Up Paddle Surf if desired. There is no need to have previous experience in Stand-Up Paddle Surf or Yoga in order to join these sessions.
SUP Yoga classes Ibiza

Our Ibiza SUP Yoga lessons include:

  • – SUP Yoga asanas and sequences
  • –– Postural alignment & Balance exercises
  • –– Breathwork
  • –– Meditation
  • –– Relaxation
No matter what paddleboarding or Yoga experience you have, ALL LEVELS ARE WELCOME.

Ibiza SUP Yoga classes schedule:

THURSDAYS from 18:30 to 20h (17:30 to 19h during October) & FRIDAYS from 10:30 to 12h at ES FIGUERAL BEACH (S. Carlos, Ibiza). Other days, times and locations also available on demand.
Our Ibiza SUP Yoga lessons are guided by Shankara, Stand-Up Paddle Surf (SUP) certified instructor by the Spanish Federation of Surf and the International Organization of Stand Up Paddle Surf, qualified SUP Yoga & SUP Pilates instructor, certified Yoga & Pilates teacher, personal trainer and SUP YogaPilates teacher trainer officially qualified in California (USA).

RATES (including all SUP Yoga gear rental):


SUP Yoga class & healthy lunch rates:

LIMITED SPACES AVAILABLE: Please book your space in advance at info@supyogapilates.com or Tel/WhatsApp (+34) 630 749 572