Rise & Shine: Ibiza Sunrise Experience
Enjoy a unique & unforgettable experience : Energetic Yoga (mix of Hatha, Shamanic and Kundalini Awakening), Vegetarian brunch, Stand-Up Paddle Surf (SUP) class & SUP Tour
Welcome the new day embracing the cleansing, healing & revitalizing energy of the sea at Es Figueral beach, S. Carlos (Ibiza)
No matter what SUP or Yoga experience you have, ALL LEVELS ARE WELCOME.
SCHEDULE: Tuesdays, Wednesdays, Saturdays & Sundays from 7:30 to 12:00h or from 8:30 to 13:00h
LIMITED SPACES AVAILABLE: Please book your space in advance at: info@supyogapilates.com or Tel./WhatsApp: (+34) 630 749 572 or (+39) 347 580 5740
We will start the experience with an exclusive Ibiza sunrise Yoga class at the beach guided by Francesca Marchioro (Hatha and Shamanic Yoga Teacher). The sessions are strongly focused on breath work (Pranayama and Shamanic). They include Kundalini’s awaking techniques inspired by Shamanic Yoga. Furthermore, the classes also include asanas, sun salutations, Shamanic asanas, mantras chanting, and healing musical instruments. All this enables to synchronize body, mind and spirit with infinite benefits to the nervous system, meditation and relaxation. The experience is enriched by essential oils, Tibetan bells, inst uments, incense and palo Santo.
After the Ibiza sunrise Yoga class, we will treat ourselves to a delicious, healthy and nutritious vegetarian brunch by the sea while we enjoy Ibiza’s soothing breeze and calming sound of the sea
After brunch, we will continue our experience by Shankara fusing with the ocean and the elements with a Stand-Up Paddle Surf (SUP) class & SUP Tour in Tagomago’s Nature Marine Reserve (Aguas Blancas, Es Figueral-Pou des Lleo area) exploring its stunning coves, beautiful islets and off-the-beaten track caves.
IBIZA SUNRISE RISE & SHINE FACILITATORS:
Based in Ibiza (Spain), Shankara is SUP YogaPilates Institute’s Director and Founder. Shankara loves sharing her love for the sea, SUP & SUP YogaPilates through the Aloha spirit.
She is a Stand-Up Paddle Surf (SUP) professional instructor by the Spanish Federation of Surf and the International Organization of SUP. In addition, Shankara is a SUP Yoga instructor officially qualified in California (USA) and SUP YogaPilates Teacher trainer.
From a very early age, she developed a natural interest in everything holistic, Nature, dance and healthy living which led her to train professionally in various holistic disciplines in UK, USA & Spain. She is a qualified Yoga and Pilates Method instructor. She has over 14 years of teaching experience both as an instructor and as a Pilates teacher trainer.
Her profound love for the ocean and the element of Water lead her also to train in Aqua Pilates & Aqua Yoga. In addition, Shankara is a Hawaiian Huna Philosophy specialist. Furthermore, she is also an Indian and Hawaiian Hula dancer, a Bhangra & Modern Bollywood dance teacher & performer, an Ecstatic Trance & Chakra Dance facilitator and one of the founders of Ecstatic Dance Ibiza community.