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What can Yoga retreats do to strengthen your relationship?

Are you seeing signs that your relationship is in trouble? Looking for more ways to strengthen your relationship? Taking a couples’ Yoga retreat has proven to help enhance the connection in many relationships.

With over 36 million Americans embracing the art of Yoga, this calming practice can be a wonderful escape from the daily stress in life and a chance to strengthen your bond with your loved one.

Couples Yoga Retreats: SUP YogaPilates Retreats & Holidays

Couples all over the world are looking to take their vacation to the next level by traveling to the world’s most beautiful destinations that hold Yoga retreats. Couples can travel to the best islands together and share yoga sessions for a strong bonding experience.

Yoga Retreats Strengthens the Bond Past Physical Attraction

While Yoga is a traditional practice for individuals, it creates an opportunity for couples to stretch, breathe, and focus on their movements through various positions. Couples Yoga & Partner SUP Yoga allows two people to relate and work together through assisted poses. Starting from basic stretches, you can build your levels of communication and strengthen the trust. This practice allows two people to bond and shares a positive experience that moves beyond the physical attraction.

Joining a couples Yoga retreat can serve as a honeymoon for lovers or a workshop to strengthen a troubled relationship. No matter what the situation of the relationship may be yoga requires couples to pay attention to their partner in the moment and move together towards a common goal.

Yoga Improves Sexual Intimacy

Couples yoga & Partner SUP Yoga is also found to increase the sexual arousal and satisfaction between partners. In fact, studies from Loyola University found that Yoga helps couples struggling with sexual dysfunction.  Contrary to what others may say, couples Yoga is not meant as a Kama Sutra, but rather a form of Yoga that connects two people to sync their breathing, heart rate, movements, and postures as one.

Yoga Retreats Builds Satisfaction in Relationships

Just the simple effort of trying a couples Yoga retreat will set the right tone for the relationship. This action can help you feel more aligned with your partner and ultimately more satisfied with your relationship. Studies show that couples who engage in new challenging activities together will increase the quality of their partnership and strengthen the romantic attraction. Additionally, the Tantric Yoga movements build awareness and affection to create a deeper bond that is both spiritually and physically with each other.

Furthermore, As the definition of Yoga is stems from “union,” it is the work of bringing the connection between body, mind, and spirit. If you are looking to strengthen your relationship with your partner, you can learn to relax and reconnect with each other before you join a Yoga retreat together. The experience of a Yoga retreat will only increase the bond and strengthen the Love that is already there.

Author: Sally Writes / Photo by Matthew Kane on Unsplash